Integrating “Being” and “Doing” in Emotion-Focused Therapy
Emotion-Focused Therapy (EFT), also known as process-experiential psychotherapy, integrates person-centered, gestalt, and existential...
如何栽種孩子的情緒智慧
根據人本治療法 (Person-Centered Therapy) 的理念,孩子就如一粒種子、一棵幼苗,生而具有成長及成熟的本能,他們有能力去經驗內心深層的感受,包括一切喜怒哀懼。他們若能以包容無懼的態度去探索這內在的經驗,他們便可以更有創意和彈力的面對自己的世界,選取最適...
The Power of Listening
This paper[1] discussed three purposes of listening. The first purpose is compared with Rogers’ stated purpose for “reflection of...
The Person as Active Agent
A very important concept intrinsic to all experiential psychotherapies is that the client is an active, agentic, creative, integrative...
徹底全然的接納
從事輔導工作多年,參加不少心理治療工作坊,參考過不少有關的著作,近年亦參與不同的輔導學培訓工作。在這個行業的發展歷程上,我不停地探討一個最基本的問題,就是:什麼是輔導的最終目標?怎樣才可以協助受助者達到這個目標? 尋尋覓覓,究本清源,卻發現我們每個人都是在不停的找尋一個真正...
The Role of Mindfulness Practice in Person-Centered Therapy
Introduction This paper aims at integrating and concluding my own experience of practicing mindfulness meditation as a therapist and...